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Soul Blue Print Restoration

Soul Blue Print Restoration

Landing and Containment Recalibration

Please note that this video contains the following affirmations

  • I come home to myself.
  • I return to my own centre.
  • My energy stays with me.
  • My field is calm and contained.
  • I release what isn’t mine with ease.
  • It is safe for me to have boundaries.
  • My body is allowed to soften.
  • My system can settle in small steps.
  • It is safe enough to be here now.
  • My nervous system can land gently.
  • I choose integration that my body can hold.
  • I can be present without bracing.
  • Less distortion. More soul. More me.
  • Where distortion falls away, my true self remains.

Time, Clarity and Inner Compass Restoration

Disclosed affirmations

  • I return to the present chapter of my life.
  • The past can be complete without being relived.
  • The future can arrive without being forced.
  • I am here, now.
  • My inner signal is clear and trustworthy.
  • I can hear myself gently.
  • I can feel what is true without urgency.
  • I release confusion and mental noise.
  • I release the need for constant certainty.
  • Clarity can be quiet.
  • I allow the next true step to become visible.
  • I can wait without freezing.
  • I can move without rushing.
  • I align with the timing that is right for me.
  • Less distortion. More soul. More me.
  • Where distortion falls away, my true self remains.

Restoration of Emotional Structure and Energy Flow

Disclosed affirmations

  • My emotions can move and settle safely.
  • I don’t need to suppress and I don’t need to flood.
  • I allow feeling to pass through with ease.
  • My energy flows cleanly.
  • My system finds balance naturally.
  • I am allowed to replenish.
  • I call my energy back from stress and effort.
  • I close open loops with care.
  • I restore my field to steadiness.
  • My body knows how to regulate.
  • My breath supports me.
  • My energy returns to a calm rhythm.
  • I keep what supports me and release what doesn’t.
  • I integrate gently and consistently.
  • Less distortion. More soul. More me.
  • Where distortion falls away, my true self remains.

Purpose, Gifts and Expressions are Mine

Disclosed affirmations

  • I don’t need to force purpose.
  • I allow my life intention to become easier to feel.
  • I am allowed to want what is true for me.
  • I am allowed to choose what aligns.
  • I am allowed to grow beyond old expectations.
  • My gifts are real.
  • My gifts can express in safe and steady ways.
  • I don’t have to hide and I don’t have to push.
  • I release fear around being seen.
  • I release fear of outgrowing old roles.
  • I release the need to earn my right to exist.
  • I can sense direction quietly.
  • I can take one true step, and then another.
  • I do not need anyone else to define my purpose.
  • As distortion drops, my truth becomes clearer.
  • Less distortion. More soul. More me.
  • Where distortion falls away, my true self remains.

Soul Blueprint Homework

You can work through the videos at your own pace, you may wish to work through them all and that’s perfectly fine. Start with the one that was initially recommended when you had your Soul Blue Print Reading.

Safety and use notes

  • Do not listen while driving or operating machinery. Use only when you can fully relax and be safe (e.g., lying down, sitting, or before sleep).
  • Please do not distribute or share this audio. It has been specifically tailored to the normalisation/adjustments required for the distortions identified in your Soul Blueprint reading.
  • If you feel unsettled or activated at any point, stop and return to grounding practices (see your Homework Sheet).

21-day integration rule

For this to be effective, consistency matters more than perfection.
Non-negotiable:
  • Listen/watch once daily for 21 consecutive days.
Preferences (not rules):
  • Best time: before sleep.
  • Second-best: morning.
  • If you miss your preferred time, simply do it later that day. Don’t restart. Don’t self-criticise. Just continue the 21-day chain.
After Day 21:
  • Use the track as needed (especially on stress days, after emotional load, or before sleep).

Missed day and resistance point

Most people hit a resistance point around days 7–10. This can sound like: “This isn’t working,” “I keep forgetting,” “This is pointless,” or you may feel unusually distracted or avoidant. That’s normal. It often means the old pattern is trying to reassert itself.
If you miss a day:
  • Don’t make it mean anything.
  • Restart the count at Day 1 the next day and keep going.
  • The goal is 21 consecutive days because continuity is what trains the system.
If the “this isn’t working” voice gets loud (especially days 7–10):
  • Treat it as a sign you’re reaching the threshold where change begins to stabilise.